Happy times at our monthly brunch: This month’s topic? ANGER!
Some key insights:
- Anger is not just negative, it also helps us to understand our own boundaries.
- It was very relieving to hear that we all have similar emotions, although our triggers and ways of dealing with it may differ.
- Lastly, we realised that it’s important to take feelings of anger serious, yet to stay detached enough to control our responses.