Happy times at our monthly brunch ??☕️ This month’s topic: #ANGER
Some key insights: Anger is not just negative, it also helps us to understand our own boundaries. It was very relieving to hear that we all have similar emotions, although our triggers and ways of dealing with it may differ. Lastly, we realised that it’s important to take #feelings of anger serious, yet to stay detached enough to control our responses.
#strongertogether #sharingiscaring #womencircle #sistersquad#wearephilia